Yoga con Pien | Galleria art’otel

€12

1° e 3° lunedì del mese / Amsterdam

Un flusso di yoga radicante con Pien van Rijn.

Trova il tuo equilibrio tra corpo e mente

Cerchi più calma, energia e concentrazione? In queste lezioni di yoga, combiniamo movimenti fluidi con la respirazione consapevole per portare corpo e mente in equilibrio. È un momento tutto per te, lontano dalla frenesia della vita quotidiana, dove rilasci tensioni e lasci fluire nuova energia.Le lezioni sono ispirate allo yoga dinamico, dove movimento e respiro scorrono insieme in modo naturale. Potrai sviluppare forza, flessibilità e stabilità, ma altrettanto importante, ti connetterai con te stesso. Ogni lezione è attentamente progettata per sfidare il tuo corpo mentre calma la mente.Che tu sia un principiante o già esperto, tutti sono i benvenuti. In 60 minuti, ti guiderò da flussi energizzanti al completo rilassamento, aiutandoti a iniziare la settimana con la mente chiara e l’energia rinnovata.

Informazioni Pratiche

When: every 1st and 3rd Monday of the month
Where: In the art gallery inside art’otel Amsterdam
Time: 18:00 – 19:00
Price: €12 per class
Sign up: via the link below
Location: art’otel Amsterdam
Memberships: also accessible via Urban Sports Club and Work It
Questions or multi-class cards? Email inspienratie@gmail.com
Quando: ogni 1° e 3° lunedì del mese
Dove: nella galleria d’arte all’interno dell’art’otel Amsterdam
Orario: 18:00 – 19:00
Prezzo: €12 per lezione
Iscrizione: tramite il link qui sotto
Luogo: art’otel Amsterdam
Abbonamenti: accessibile anche tramite Urban Sports Club e Work It
Domande o pacchetti multi-lezione? Invia un’email a inspienratie@gmail.com

Regalati quest’ora. Scopri come lo yoga ti aiuta a sentirti più forte, leggero e in equilibrio.

Prenota ora

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